Life Transitions

Change isn’t easy, but I can help.

We all navigate transitions throughout our life. Some transitions are planned, such as starting a new job or getting married. Others are triggered by external events such as the loss of a loved one or the diagnosis of a chronic health condition.

Whether joyful or painful, life transitions can disrupt your sense of safety and create uncertainty regarding the future. They can disrupt relationships and bring up old traumas.

Therapy can provide much needed support and improve overall coping throughout life’s big and small changes.

Areas I support:

  • Emerging Adulthood

  • Career Development

  • Relationships

  • Bereavement & Loss

  • Chronic Health Conditions

  • Caregiving

Sandwiched between adolescence and adulthood, emerging adulthood spans approximately ages 18 through 29. This is a time of personal exploration and identity formation. Young people begin to separate from their families and figure out what they want out of life.

I provide a non-judgemental, supportive environment to explore issues around gender, sexuality, career goals, and relationships. My practice is welcoming of those exploring LGBTQI+ identities and non-traditional relationship configurations such as poly and ethical non-monogamy.

Specializing in Emerging Adulthood

Resources

  • The Trevor Project

    The Trevor Project estimates that more than 1.8 million LGBTQ young people seriously consider suicide each year in the U.S. and could benefit from their services. Trained counselors connect with LGBTQ young people 24/7, 365 days a year.

    You deserve a welcoming, loving world. And so do the people you care about. At The Trevor Project, you can reach out to a counselor if you’re struggling, find answers and information, and get the tools you need to help someone else.

    Visit The Trevor Project

  • Caregiver Action Network

    Caregiver Action Network (CAN) is the nation’s leading family caregiver organization working to improve the quality of life for the more than 90 million Americans who care for loved ones with chronic conditions, disabilities, disease, or the frailties of old age.

    CAN serves a broad spectrum of family caregivers ranging from the parents of children with significant health needs, to the families and friends of wounded soldiers; from a young couple dealing with a diagnosis of MS, to adult children caring for parents with Alzheimer’s disease.

    Visit Caregiver Action Network